Client Testimonials:
 

“When Andrew told me about his online training program, I though it would be a perfect fit. I‘d already been working with Andrew, nutritionally, and had great results, and with my busy schedule, I thought working out at home was the best option for me. My only worry was that I’d get bored and slack off, but I really enjoy the variety of exercises he puts in each updated routine. He’s creative and understands what I need.  I doubt that I’ll never get bored and I know he can answer all my questions.  The online training options are great, just what I needed to give my workout a boost!  I am one happy client.” 

~ Janet Hawthorne, Montclair, New Jersey  __________________________________________________________________

“In 2005 I was diagnosed with cancer.  At the time I was overweight, I hadn’t exercised in years and I was currently going through chemotherapy.  This was the absolute toughest point in my life.  I could not see the light at the end of the tunnel.  There had been a history of cancer in my family, so I used that as my excuse.  I found myself justifying my former lifestyle (fast food, microwave dinners, 50+ hr. workweeks, and no exercise) saying that my condition was inevitable.  Something needed to change!  I did extensive research after a friend mentioned Metabolic Typing.  That research brought me to Andrew.  We began implementing a nutrition plan that was right for me, my body, and my needs.  I began seeing and feeling results within a week -- feeling a level of energy I though I would never get back after treatment and I lost 15 lbs.  Andrew taught me how to be proactive instead of reactive when it came to my recovery.  One year later I’m proud to say that my cancer is in remission, I’ve lost 27 lbs., and I workout faithfully 4 times a week.  I can do more now than I did in my twenties!  I, along with my entire family, would like to thank you for giving me my life back.  Your insight and coaching is a lifesaver, literally, for me.  We are truly grateful.”      

~ Martin Grandeson, Roxbury, New Jersey

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“Going to a very competitive High School makes it harder to get playing time if you’re not training hard.  After working a summer doing drills, plyometrics, and eating right I’m one step ahead of the competition!”

~ Mark Chiparo – Age 14, Chatham, New Jersey

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“We couldn’t get our kids up and out the door – we tried EVERYTHING! A neighbor recommended working with Andrew and now our kids are dragging us out the door to do activities! Andrew instilling healthy values in our children and had a positive affect on the entire family – Thanks Andrew!”

~ Richard & Vanessa Roth, Rockaway, New Jersey

“As the mother of three children, ages 5-13, every day is an adventure!  I don’t have the time to pick up the kids, get someone to watch them, drive to the gym, find parking, workout, shower, and drive back home.  In-home training is a life saver, literally!  I know how important exercise is for my body and my peace of mind.  I know that if didn’t workout I’d go crazy.  Having Andrew come over and push me through workouts gave me back the figure I had prior to my first child.  It also saves me an average of 2-3 hours on the days I work out.  Thank you! From the bottom of my heart!”

~ Sarah Silver, Livingston, New Jersey

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“Having Andrew there training and motivating me every step of the way has not only changed the way I look -- 17 lbs. lighter! -- but has changed my whole life.  I look better that I could have imagined and I have more energy now then I’ve ever had.  My original goal was just to lose the weight I put on over the past 5 years and not to have my energy crash in the middle of the day.  Now I’m entering my first marathon!  Training with an exercise specialist has opened doors physically as well as professionally.  I get more done in less time and look a heck of a lot better doing it.”

~ Guy Adamsky, Rockaway, New Jersey

“Thanks you for all your insight and motivation over the past two years.  Before we started I just about gave up on moving around without severe discomfort.  Today, I can get around without grimacing in pain and having to take rest breaks just to get from point A to point B.  I don’t know where I would be without my stretching and strengthening program (and your enthusiasm and encouragement).”

~ Gary Draper, Rockaway, New Jersey   
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“My arthritis is no longer something that keeps me from enjoying life and my joint pain is becoming much more manageable.  I have found in your programs what I could never find in the laundry list of medications I was on.  I’m looking forward to our second year of training. I’ve made a new list of goals, and I know we can meet them together!  You have been a huge part of my success.”

~ Gene Robinson, Mendham, New Jersey