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Meet Andrew
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Andrew Stearns is a certified personal trainer and a registered
holistic nutritionist, specializing in
Metabolic
Typing, performance enhancement and corrective
exercise,
kid’s fitness, and
pain
management. A renowned expert on exercise and
nutrition, he is regarded as a leader and trailblazer in the
wellness industry. Andrew has lectured across the United States
and has a passion for sharing what he has learned through his
personal training and nutritional coaching practice as well as
his
published writing and free newsletters.
Born in Newark, NJ, Andrew developed a passion for sports and
exercise at a young age. It was this passion that enabled
Andrew to pursue a career in baseball throughout high school,
college and beyond. After three years of semi-pro baseball he
directed his energy and passion to a career in health and
fitness. |
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By the age of 25 Stearns had finished his graduate work and
completed a two year mentorship with world-renowned
nutritionist and Metabolic Typing expert Dr. Dennis Passante.
Having already held certifications from the most respected
exercise science boards, Andrew took action and opened his
own health and performance company, F.I.T. Systems, and
launched his website AndrewFit.com.
F.I.T. Systems (Focused Innovative Training) was the perfect
way to reach more people eager for the truth about weight
loss, performance, ensuring their children’s health, and
leading a healthy lifestyle.
Andrew has worked with a number of athletic teams as their
strength and conditioning coach and nutritional consultant.
He has been featured in a number of periodicals, receiving
glowing reviews not only for his work with athletic teams
but also his groundbreaking programs for physically
challenged individuals. |
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Identifying a need for an overall “health consciousness”
overhaul in the corporate workplace Andrew began lecturing and
holding ongoing wellness workshops throughout the New York/New
Jersey metropolitan area’s financial and corporate districts.
Some corporate performance clients include: Spear
Pharmaceutical, Crossroads Inc., and Schwab & Binder L.L.P.
Over the past 13 years as a wellness professional, Andrew has
aligned himself with some of the most respected and cutting-edge
holistic wellness and healthcare
professionals in the Northeast. These personal and
professional relationships have not only brought him a wealth of
professional referrals, but have broadened his insight and
increased the scope of empowering services he offers.
Today, Andrew focuses on educating
people online and through magazines, press, TV, radio, audio
programs, books and live seminars. Through his website –
AndrewFit.com, Stearns is able to maximize his passionate
commitment to help others. In addition to receiving fitness
advice, clients can register for
online
personal training, nutritional coaching
or request a personal appearance -- either a
live lecture
or workshop. |
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Andrew continues to “practice what he teaches,” exercising daily,
eating well and thoroughly enjoying a healthy lifestyle.
Andrew’s personal workouts include strength and functional
training, mountain biking, baseball, basketball, tennis, yoga,
meditation, and qigong.
Andrew is currently working on a series on children’s books
focusing on nutrition and making health conscious decisions at a
young age…stay tuned!
“My ultimate goal is to empower as many
people as I can to make fundamental changes in their lives
through exercise and nutrition.”
– Andrew Stearns
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Certifications
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NASM
Performance Enhancement Specialist
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NASM
Corrective Exercise Specialist
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ACE
Clinical Exercise Specialist
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ACE
Personal Trainer
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ACE
Lifestyle and Weight Management Consultant
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Healthexcel
Certified Metabolic Typing Advisor – CMTA Level 3 (Comprehensive)
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Resist-A-Ball
– C.O.R.E Certification
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Red Cross
Community First Aid and CPR
Ask Andrew a question, request a media appearance
or discover how his services can benefit you.
Available to write or speak on the following topics
- The truth about weight
loss.
- Exercise dos and don’ts.
- How to get in shape working 40+ hours a week.
- How to eat fat and loose fat.
- The truth about cholesterol.
- Metabolic Typing – The missing link to your heath.
- Holistic health and nutrition – The natural way.
- Supplements – Myths & Truths.
- How to flatten your midsection, once and for all!
- Mind, Body, and Spirit – putting it all together
- Lower stress, live longer.
- Regulating your hormonal system.
- Detoxifying your body, the right way.
- Pain free forever
- Getting younger through exercise, nutrition, and flexibility
- Injury prevention for athletes and active people
- What’s really in the foods we eat?
- Priorities, how to find time for exercise.
- Heath is Wealth! The biggest investment you will ever make.
- Reading food labels.
- How to keep your New Years exercise/weight loss resolution!
- 7 reasons you’re still overweight.
- Working smarter, not longer – 30 minute workouts that work.
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The proper way to train your abdominals.
- Fitness programs to improve your golf game.
- 5 things you must do to become a better athlete.
- Spirituality, religion and exercise – the absolute connection.
- Customized nutrition – finding out what’s right for you.
- Energy – How to get it, give it, and keep it!
- Raising healthy children.
- Coaching your kids, the right way.
Ask Andrew a question, request a media appearance
or discover how his services can benefit you.
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Your nutritionist and trainer,
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HOME
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MEET ANDREW ·
PUBLISHED ARTICLES
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TESTIMONIALS
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· CONTACT INFO
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ADVISORY BOARD
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CHANGE YOUR BODY
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